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Get the ball rolling: Tips for effective self-care between massage sessions
Monday, Sept 8, 2014 7:00PM-8:00PM
Thanks to everyone who showed up for this event.
We had a great time.
Agnes is a Licensed Massage Therapist and Reiki Master. Her speciality is trigger point therapy.
Learn the techniques as well as how to read your infant's signals
Regular infant massage deepens parent/child bonding, helps babies to sleep better and grow faster, tames gassy bellies and reduces crying.
In this workshop you'll learn the basics to get started.
NOTE: You should not bring your baby.
It is best to do this workshop before baby arrives. We will have a doll that is designed to learn infant massage on. Also, significant others of all kinds (hubbies, partners, grandparents) are welcome.
Megan is a licensed massage therapist and Certified Infant Massage Instructor (CIMI). She has taught dozens of families and is continually thrilled to see babies chortle with delight when they first experience massage.
How can I help?
Massage techniques for Labor
Monday, Sept 22, 2014 7:00PM-8:00PM
Being able to ease your partner's stress through touch can bring you closer and help you to be a more active participant in the birthing process. Massage has been shown to be effective in reducing pain and anxiety during the first stages of labor. This workshop will teach the partners of laboring/pregnant women simple massage techniques that can be useful during childbirth.
Lauren is a Licensed Massage Therapist certified in prenatal massage and reiki. She was born and raised in Brooklyn, and is expecting her first child in December.
What's your skin type?
How to identify your type and take care of it in between professional facials.
Join us for this special fun packed evening of
facials, champagne and chocolate!
Monday, Sept 29, 2014 7:00PM-8:00PM CLASS FILLED
A WAITING LIST AS BEEN CREATED FOR A 2ND EVENT
Get to know your chakras
Introduction to the Seven Chakras
and Reiki energy work
Monday, Oct 13, 2014 7:00PM-8:00PM
There are seven chakras in each of us that connect to our physical, mental and emotional wellbeing. People carry excessive energy in some chakras and deficient energy in others.
This workshop will help show you where you may be out of balance energetically and teach you techniques to help balance your chakras.